Monday, October 19, 2009

The Truth and Nothing But the Truth About Vegetarian Foods

vegetarian foodsBy Fred Huyghue Jr

There seems to be a misunderstanding in the world of vegetarian foods, most people have a stigma about these types of foods. Unfortunately this stigma is without merit these days, the days of reality TV and all. Today is a new day a new era and people are doing absolutely amazing things with vegetarian foods today, and the food is mouth watering delicious. The stigma or false belief is...

1. Most people believe that vegetarian foods do not have a taste to them or very little taste at all.

2. The food looks dry and visually unappealing.

3. The food does not look fresh.

4. We do not like what does not look nice or that does not have that certain appeal = no thank you I do not want that.

We all grew up around certain types of foods and this helps to feed the stigma. To put it plain and simple, meat is hard to get away from; this is due to being around it so much to where you just adapt and accept; especially as a full dinner course meal.

In life lots of people want to have and maintain a healthy diet but believe the reason it is so hard to stick to maintaining a healthy vegetarian diet is because most people simply do not crave vegetarian food ' probably because most people do not want to eat what they think is dull food, tasteless salads for the rest of their lives.

In this day and age with all the healthy options we have today you can find delicious vegetarian dishes. By coating your vegetables with a peanut oil will get rid of that dry unappealing not fresh look. We have plenty of great vegetarian dishes available today...

1. Fluffy peach pancakes

2. Different types of breakfast smoothies

3. Several delicious types of crepes

4. Mouth watering spring rolls

Always remember you have one life and one body and one mind so why not take care of your body and adapt a healthy life style. In doing so you will find your mind is less stressed and you feel more comfortable and relaxed and in due time you will also look healthier. There are hundreds of reasons why a vegetarian diet is going to make you a healthier person and hundreds of reasons why meat is bad for you I am sure you probably already know all these reasons and know why becoming a vegetarian or just adding a few healthy dishes to your diet would be good for you. Eat well now and you can be well on your way to becoming a more healthy person. We all make decisions for ourselves in life and it is for us to determine what is good for us. I am just sharing with you the 100% truth from which you can make an intelligent decision; one that will suit you and your life style; as every one knows when it is all said and done you must live and do what you think is right for you and I wish you all the best in your new vegetarian life style.

Fred Huyghue Jr is dedicated to providing the most healthy and delicious vegetarian recipes you can get your hands on and will show you exactly how to prepare them quickly go to

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